Ian Fein Own Topic #1

The other day I became overwhelmed with all the stress of the world around me, and instead of continuing to do my work, I decided it was time for me to take a break and cool down. I decided to go play basketball. By playing basketball, I was able to break free of the thoughts of stress and instead subconsciously focus on the simple things; the bouncing of the ball up and down, the angle I would need to put my arm at to make the shot go in, and going over to where I would next shoot the ball from. Similarly to a hiker on the Camino or the AT, I was able to encounter the flow experience as played the sport I love. I was not in the wilderness, however, I was able to break free from the stress of life and instead focus on the moment. 

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